Tag Archives: returntoplay

In previous posts, we talked a lot about the importance of the weekly distribution of HSR on match performance, injury prevention, and return-to-play (RTP) protocols in football. In case you missed it, I strongly recommend you take a look HERE and HERE. Today we’re going to dig deeper into the world of football coaching andContinue reading “Integrating High-Speed Running (HSR) into Soccer Training: Practical Solutions”