Strength & Conditioning in Football
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Latest from the Blog
Can We Periodize Video Analysis? – Importance of Self Analysis in Football: Part 1
With a large number of our readers playing different roles in professional football, there is a growing need to include other aspects of the game on our blog along with strength & conditioning, sports medicine, sports psychology and nutrition. Video analysis is definitely a hot topic in the world of football, and today I amContinue reading “Can We Periodize Video Analysis? – Importance of Self Analysis in Football: Part 1”
Building The High Performance System: GNK Dinamo Zagreb Approach
Today it is my pleasure to host another brilliant guest blogger. I met Marko a few years ago while he was Head fitness coach of the Football Club Rudeš (Croatia). He is an exceptional young S&C coach and an even better person, who certainly has a lot to offer to the football public. Today, MarkoContinue reading “Building The High Performance System: GNK Dinamo Zagreb Approach”
Hamstring Strain Injuries and High-Speed Running: Return to Play or Return to High Performance?
As a Part 2 of a blog post about High-Speed Running and Sprinting in Professional Football, I would like to go further and discuss about the impact of injuries on these crucial parameters of the football game. Due to the great interest of Strength & Conditioning, Football and Rehab coaches in this topic, a seriesContinue reading “Hamstring Strain Injuries and High-Speed Running: Return to Play or Return to High Performance?”
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