Strength & Conditioning in Football
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Latest from the Blog
Integrating High-Speed Running (HSR) into Soccer Training: Practical Solutions
In previous posts, we talked a lot about the importance of the weekly distribution of HSR on match performance, injury prevention, and return-to-play (RTP) protocols in football. In case you missed it, I strongly recommend you take a look HERE and HERE. Today we’re going to dig deeper into the world of football coaching and…
Can We Periodize Video Analysis? – Importance of Opponent Analysis in Football: Part 2
Before we start, let me remind you of the introduction to our last blogpost: “I met Josselin Juncker during our time together in FC Sochaux-Montbeliard, France, back in 2018. I have to admit that he left a very strong impression on me since the day one, both because of his huge experience, and relationship with…
Can We Periodize Video Analysis? – Importance of Self Analysis in Football: Part 1
With a large number of our readers playing different roles in professional football, there is a growing need to include other aspects of the game on our blog along with strength & conditioning, sports medicine, sports psychology and nutrition. Video analysis is definitely a hot topic in the world of football, and today I am…
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